CONGRUENT HEARTS AND THE CREASES NOW SPEAK – KAYLEN

Dear Readers, it is great to connect with you again!

May at least one word or sentence you are about to read be the words you most need or want right now.

I thought before the next character in The Creases now Speak introduces herself to you, I would start with a little inspiration from my favorite place and from the residents that live there that give me mine. Nature. (smile)

This past Friday I had the privilege of a special friend introducing me to a love of her life so that I would then be blessed to gain a second special friend, named Smokey Joe. A beautiful – or more appropriately I should say handsome – horse. Among all the meaningful moments shared with both of these wonderful souls, my friend talked about one of the many gifts we are given in a horse’s presence.   We learn how to be in the now. Calmly. Quietly. Simply. Instinctually.

As I stood next to this majestic soul, intending the congruence in my heart was earning Smokey Joe’s trust, my friend shared that the Heartmath Institute has declared horses can sense human hearts up to four feet away. I knew from the institute it is up to fifteen feet away for humans to humans. I found myself tingling with a magical sensation as I stood letting my hand be the grooming brush strokes on Smokey Joe’s neck to think that he was sensing what was in my heart as I stood within this four-feet parameter next to him.

When Smokey Joe’s muzzle and my cheek met and stayed connected for a few seconds, I relished the powerful communication that can take place without words. Two souls, vastly different from each other, giving each other one of the most sacred gifts we can give. Trusting each other with our hearts. All the way to the literal congruence of each other’s heartbeats.

A few weeks ago, I had another opportunity to hurry outside to see if I could assist a winged friend. I wonder what the Heartmath Institute has researched regarding the space for birds to sense our hearts. My new little friend might say inches. (smile) 

I am reminded of a movie I watched recently. Unfortunately, since it was one that I drifted in and out of as I tried to fall back to sleep in the middle of the night, I didn’t catch the title of it, but I did follow the overall message the movie was conveying.   Those details less important than the last lines of the movie.   Did I really have an angel helping me? I believe I did. I heard the whisper of wings.

Or the step of hooves

Or the swoosh of a tail wag

Mother Nature’s angels everywhere to help us be in the now congruently with our hearts.

May an angel cross your path over these next couple of weeks until the next Blueprints for a Hope-Filled Life enters your inbox.

And now for the next person to introduce herself to you as the Creases Now Speak.

-Christine

The Creases Now Speak

Kaylen

Ever since he looked up the meaning of her name, Joshua has crooned to Kaylen how she is the keeper of the keys to his heart. Kaylen remembers Joshua’s response when she told him how her grandma would scoop her into a bear hug and sing a ditty referencing the additional meaning of Kaylen’s name – pure. My pure sugar sweet, there will be nothing you can’t achieve.  Perfect, my child, perfect you be. I love you so, my pure sugar sweet.

Joshua scooped Kaylen into his arms and whispered perfect, my wife, perfect you are to me. I love you so, my purely amazing wife who can achieve anything.

If only her grandma and Joshua were right. Kaylen was learning there are some things she can’t achieve.

Kaylen was born the only girl in the middle of five brothers to Kayla, a successful university president and Leonard, a successful pediatrician. Her oldest brother, Quintin, followed in their mom’s footsteps, education his path of success to his superintendent role overseeing a 115,000-student school district in San Fransisco. Her second oldest brother, Anthony, is a successful orthopedic surgeon in Boston, a career path he pursued after a knee injury almost prevented him from playing every sport possible, for this is his second love. Sports. You name it. Basketball, soccer, baseball, the new craze – pickleball.

Kaylen’s younger brother, Liam, is a successful general practitioner; he is part of a mission team who travels to poverty and health-stricken regions of the world. And Kaylen’s baby brother, Josiah – she really needs to stop referring to him as “baby” as he reminds her often – is finishing his master’s in psychology and counseling. He has been interning at a clinic in Minneapolis and has a full-time job waiting for him at the same place once he graduates. Josiah can’t decide between the four job offers he currently has.  He, too, is well on his way to success.

Kaylen is a physician, too. Women’s gynecological and reproductive health is her primary focus. Successful? She’s not always so sure.  So many of her patients long to become a mom, and currently can’t. Her compassion can only do so much when a woman is sobbing uncontrollably at another single line on a pregnancy test kit.

Kaylen learned at an early age that the word “successful” needed to be used when describing her parents and brothers. Kaylen has learned to look past the surprised looks she receives when she shares what they do professionally, those same looks that people believe they are keeping hidden in the words they are not speaking. Everyone is doing so well professionally, and you are Black!

Kaylen knows racism is prevalent. But she has never been one to focus on “isms.”  She follows the adage “see a soul” and noticing how someone looks is about seeing the vibrant hues of their clothing or the magnificent shine in their eyes. Which is what attracted her to Joshua the second she walked into her friend Lynette’s home for the birthday party Lynette was throwing for her husband Zach. Joshua’s emerald, green eyes that left her feeling she had just stepped into the tranquil waters of an oasis.

She isn’t sure how long it took her to notice Joshua’s skin was white.  Perhaps it was not until they were making love, when he kept looking at her naked body as if she were a precious jewel he would treasure with delicacy and reverence the rest of his life.   As if her body was pure. Flawless.

She can still see the way Joshua looked at her in her wedding dress as she walked beside her dad down the aisle. Those emerald, green eyes communicating “forever” before he vowed always. Kaylen and Joshua had an intimate wedding, a gathering of close family and friends. Or friends in Joshua’s case. His mom passed away when Joshua was sixteen, and he never knew his father. Joshua didn’t invite his grandparents.  I do not want rejection present at the best day of my life marrying the half that completes me” Joshua told her.

More important to Kaylen was honoring what Joshua was feeling so she did not try to convince him she was strong enough to handle rejection.   After all, she had been managing stereotypes designed to reject her all her life.

A few months after they were married Joshua introduced Kaylen to his grandma at a coffee shop around the corner from Kaylen’s practice. She liked Patricia, Joshua’s grandma. Patricia had been a stay-at-home mom; Kaylen admired – or maybe envied – this about Patricia. Kaylen looked forward to getting to know her better, until life arrived with other plans when Patricia suffered a stroke and passed away a few days later. That was four years ago.

Joshua’s grandpa Edward is in assisted living now, recently diagnosed with cancer. She sometimes wonders if Joshua will feel the time is right to tell his grandpa about her. Kaylen isn’t afraid of Edward’s rejection of her.  She is more afraid of her body’s rejection of one of her dreams.

And how Joshua might feel when he learns she is not successful after all. That she has found something she may not be able to achieve. Maybe it is time she accepts an “ism” in her life. The realism that she may not become a mother.

THE ORCHESTRATION

Mila lay in the tall grasses just as her mom had instructed her to do the first time she told Mila not to follow her. Though Mila was getting used to the long stretches of time on her own in the wilderness, she wished she still wasn’t too little to explore the woods and fields like her extended family did every day.

Soon little Mila you will get to walk the paths your descendants made for you, well-worn trail systems created for your exploration and your safety. It won’t be long until you are beside me dining on beans, corn, and alfalfa.  For now, my precious one, focus on accomplishing three very important things.   Staying hidden, growing your strength, and fine-tuning your instincts.

You have amazing gifts my dear Mila. Long ago before you were born, and before I was, and even your great-great-great grandmother, several generations ago, our kindred human souls walked this Earth and when they asked Great Spirit what us light brown creatures were, Great Spirit replied “they are the keepers of compassion, gentleness, and grace.  Call them deer.”    

Great Spirit will use you to deliver messages. Your natural instincts will tell you to move or appear somewhere. It will be Great Spirit orchestrating an important encounter.  Follow your urges, my beautiful Fawn, and you will fulfill the great purpose that is your destiny.

The little girl knelt by the creek in prayer, asking for the Great Spirit’s help. She had come to the creek for a ceremonial burning, to let go of her attachment to things that had been holding her back from embracing new beginnings. As the things she burned returned to ashes and dust, she sent her prayers up in the air with the smoke that she would be shown how to listen, trust her intuition, and embody gentleness and grace as she flowed forward, like the creek.

Great Spirit, it’s me, Esmerelda.  I let go to let come, releasing that which no longer serves me. My arms open wider to receive. Show me the way, Great Spirit. Send me one of your messengers to guide me. Thank you. I am grateful for your love of me.

Sage joyfully ran past the cabin. Moments ago, Esmerelda had dressed Sage in her collar, which meant one thing. They would be going for a run. Sage LOVED to run. She loved it because it was her innateness to do so. But, most of all, it was because running made Esmerelda happy, too.

The Great Spirit had given Sage the gifts of faithfulness, loyalty, unconditional acceptance, and protection, and called her dog. Sage was given two additional special gifts by the Great Spirit.  One was to teach humans how to greet every moment joyfully.  The second was when Sage was a pup and Great Spirit whispered you will be master in the sense of smell.  You will use your nose to find and point birds and other offspring of Mother Nature.

You will also be given the ability to sense human hearts. Soon you will meet a human, and as soon as she reaches out her palm, you will place your chin into it, look into her eyes, and you will know she is your student for life. Each time you sniff the nose of this human, you will know what she needs to be taught on any given day. Follow your natural instincts, and you will be fulfilling the highest good I am orchestrating.

Sage, this human is on a journey to learn the art of surrender as she grows into the adult I have planned her to be for humanity. She is willful, like you, and she longs to embody nonjudgment, also like you. I want you to be stubborn and I want you to be so focused on your instincts of smell that you tune out this human when she calls to you.

It will take time for her to shift her perception from you not being a listener to seeing you are messaging how to be still, listen, let go, and trust. As you point where your instincts lead you, you will be showing her the way to do the same.

Sage watched as Esmerelda held her burn ceremony at the creek. Sage sniffed Esmerelda’s nose. Sage remembered Great Spirit’s words follow your natural instincts.

At first Mila didn’t understand what had just gently bumped her hip as she lay still in the tall grasses.   She tried to remain motionless, trying to believe she hadn’t been discovered.  Again, Mila felt a bump, slightly pushier than the last. She opened an eye and ever so slightly turned to see a large dark brown living creature smiling at her, its tail rapidly shaking in some kind of gesture that seemed rather out of control to Mila.

Hi, I’m Sage.  Don’t be afraid.  I promise I won’t hurt you.  In a moment you will follow your instincts to get up and run away, which will be exactly what is meant to be. The Great Spirit led me to you today so that we could both be messengers for Esmerelda.

In a few moments Esmerelda will see me standing here but she won’t know what I am focused on.  Once you hear her call “no bird,” which translates to not bumping you with my nose, raise your head so she can see your ears. For several seconds, I am going to pretend not to hear her because today Esmerelda is seeking trust in following her heart, which I will be showing her how to do because I followed mine to you. She is also seeking gentleness and grace, which is what you will be giving her when she sees you.

A few minutes later Great Spirit smiled as Mila ran into the woods, Sage ran to Esmerelda, and Esmerelda looked up into the clouds with a big grin on her face as she said out loud thank you for the answered prayer.

THIS WEEK’S BLUEPRINT – NATURE SPEAKS, BABY WINGS

Hello!

Two most important questions to ask.

How are you?

How have you been?

Feel free to send me a message letting me know. I truly do care what your answer is, and I would love to listen to what you wish to share.

Let me now say, happy summer! Officially, that is, now that June 21st arrived, drove away rather quickly, and July has sped on in! (smile) I do hope this finds your summer is providing you some relaxation and play!

I debated which to share this time. Another fictional character. Or for Nature to speak. I decided Mỹ would wait to share her story with you. This week communication would come from Mother Nature.

Perhaps I am about to sound redundant with my next words, and yet, because I know gratitude begets more gratitude. Thank YOU for the time you give reading Blueprints for a Hope-Filled Life. I appreciate YOU!

Wishing you a wonderful start to your July!

-Christine

BABY WINGS

I left home when I was between one and two weeks old.

No, contrary to your initial reaction, I wasn’t taken.   Not kidnapped, nor an intervention. I was not living in unsafe conditions. My parents are good and loving. Very protective, actually. Quite diligent in their watch over my siblings and me. We were well fed. They acted as the roofs over our heads at all times.  Our parents built a very safe, secure, warm, and nurturing home for all of us.

Even as I was strong in my determination that it was time for me to leave the comforts of my dwelling, I relished how my mom hovered in the shadows, ensuring my initial start on my own didn’t find me and Harm looking each other in the eyes.  

It was simply time for me to go.

I don’t remember exactly when I left home, but hey, a one- to two-week-old shouldn’t need to remember specifics, right?  

It is a family trait of ours. Most of my cousins and older siblings chose to leave home at the two-week mark after taking their first breaths.

I guess you could say I am an early bloomer. I think some use the phrase “early bird” and have even gone so far as to say the early bird catches the worm.   Just so you know, I prefer gathering seeds and berries. I’m not much into catching worms.

But anyway, something in me felt the urge to take a leap earlier than our natural tendency as a brood. I came to that edge. You know, that place where it is decision time. Some call it a crossroads. Others, a threshold. At the rim. On the verge. That place where one’s life force is whispering go for it, jump, fly. At the same time the body and mind are collaborating to keep the wings close to one’s side.

Is that your head shaking slightly in a bit of disbelief that we consider it normal to leave home at such a young age? Do you perceive I am a fine weaver of tales, a gifted fabricator of storytelling if I also tell you that all of us in my family are born two weeks after we are conceived?

I thought so.

Since I have now brought you to a threshold in which you are wrestling with discerning if I am speaking fiction or truth, let me give you one more important detail about all of us who quickly fill our parents’ home with newborn cries and just as quickly leave our parents empty nesters. 

All of us, my siblings, my cousins, my parents when they were our age. My ancestors. Every single one of us is born blind. We push our way out of darkness, feeling a touch of cooler air hit our warm naked bodies while we feel safely embraced in another form of warm darkness. A place where we can stretch out our bodies. Our very quickly growing bodies! For before we are fully aware, our souls are already prepared for leaving home in the very near future.   Our bodies begin following our soul’s lead as soon as we say yes to life.

It is quite something, I must say, to begin life from a space not larger than ¾ wide by one inch and ultimately take a leap into limitless space.  The wise elders in my family tell me that is the essence of Nature. Of all that is. They are not wrong.

One only has to follow my travels to know the wisdom the elders speak. When I pause, perched at a chosen summit looking out into the horizon or when I scan the vast view below feeling the sun on my outstretched body. Or when I am preparing to call it a day and I look up into the Milky Way, grateful at the ability to see.   (For yes, our blindness is only temporary. By the time we decide to leave home, our eyes are a leader of the way.) 

Without limits, a vast spaciousness. Filled with immeasurable color. Perhaps I notice the color because of the darkness I initially knew, but never forget.  My ancestors tell me some have long believed we embody darkness. They speak to me of others who believe our essential representation is of magic and mystery. Of the ability to guide new beginnings empowered with wisdom.

Like taking a leap into uncertainty shortly after one has gained one’s ability to see.

As I stand in the vast vibrancy of greens, gazing up at trees that appear infinite in their height amidst the equally boundary-less radiant blues above me, I know all who came before me are right.

Limitless. Magical. Mysterious.

Grateful that I am who I am, one who intimately knows that darkness is part of a whole but is not the whole thing. When following one’s soul that whispers go for it, jump, fly, it becomes an unlimited magically colorful life.

JOYFUL WINGS AND ANOTHER CHARACTER TO MEET – THE CREASES NOW SPEAK – PATRICA

Hello!

I am writing to all of you as I sit outside in a gentle breeze, overlooking a lake, one of our two girls (aka dogs) at my feet with her ears and nose actively listening and smelling as she feigns being asleep. I am on a family vacation, drinking in the joys of relaxation, time shared with some of the most important beings in my life, and I am also thinking of my gratitude to all of you who chose to read what has inspired me most recently.

I have certain things that are not lost in me, like the privilege of those who share their vulnerabilities with me, and I know I am being given the most sacred gift we give another, which is trust with one’s heart. Or that in a vast landscape of information to inform, teach, persuade, or inspire, you choose to give time to something I have written. Thank YOU!

The blueprints message this time introduces another character to you.  You’ve met Edward, Linh, and Joshua.   Now Patricia will introduce herself. I type this sentence as I also pause, smile, and ponder. One week the voice of the PCT. The next time a fictional character. What must you think! What do I want you to think? I guess it includes the joy of playing with creativity, being inspired by a word or sentence you read, and being offered a safe space to step away from that vast sea of information, responsibilities, and uncertainties to simply be without having to do anything with what you are reading, except enjoy.

Speaking of joy. From my perspective, each individual finds their own modality to maneuver through life with a semblance of balance.  Some find a grounding in meditation. I listened to an interview recently with Christina Applegate (actress) and her balance comes in watching TV.  For me, it’s Nature.   Like waking this morning and thinking of things I felt I needed to get done, starting to step into a well-worn internal groove of “so much to do, so little time”, only to have a turtle start slowing crossing the sand, whispering to me slow, you have time. 

Or the osprey flying over the lake, soaring on the winds as it banked left and right, searching for its breakfast below. Periodically it would fold its wings, dive straight down to the water below, and rise back up, empty beak and feet, but undeterred. Up into the winds it rose again, following its natural instincts. As I watched this majestic bird offering its graceful flight of yin and yang, I also listened to it whisper follow your north star.

As you knock on the door of summer solstice, may your soar on the winds of your true north. Undeterred. Trusting. Your arms open wide.

You matter. Always remember that.

-Christine

The Creases Now Speak

Patricia

Patricia lost her virginity to Edward on their wedding night. That was what good girls did in the 1950’s. That, and they said I do to being dutiful, doting, stay-at-home moms, and housewives.

Patricia had an older sister, Mary. The not so good girl. The one Patricia’s father would sternly demand apologize to your mother after their mom would excuse herself from the table, meekly fussing and tisk-tisking on her way to the kitchen to retrieve silverware or a condiment missing from the table. Missing meant dinner wasn’t perfect and family needs had been unmet.    

It was usually after Mary had said something about how she was going to do more with her life than cleaning up after anyone or being someone whose purpose was to wait on another hand and foot. Mary could be cruel in her teenage rebellion against societal norms of the times.

To Patricia, Mary has always been stronger in her confrontation with perceived oppressions. If Mary senses someone is devalued, she becomes fierce in her fight to end it. Mary’s curse is her intolerance for the time it takes people to recognize this is happening to themselves. Mary has never had to choose between commitment and freedom. Nor has she ever known self-doubt.

Edward was the only man Patricia had made love to. And had sex with. There was a difference. For her. Patricia remembers when she started planning to change Edward being her first, but not her last. A few months after her women’s intuition told her that her husband loved her but was not in love with her.

Edward had been sitting with their grandson, Joshua, showing him photos from his Vietnam journalist days. Joshua had been living with them since their daughter Stephanie had died from leukemia. Stephanie, her strong, independent, fierce-spirited daughter who had been courageous enough to raise a child as a single mom. She had known marrying Joshua’s father would not bring her happiness.

Patricia watched the way Edward lingered on a photo, his finger gently brushing over the image. She listened to his softening voice when he answered Joshua, just someone from a coffee shop. Patricia saw his faraway look. The same look she occasionally witnessed when he closed his wallet after giving her spending money, his eyes stopping to look at the edge of a folded paper sticking out of a hidden pocket.

Edward loved Patrica like she witnessed her father had loved her mother. A good provider, kind, respectful, loyal. Edward’s vow before God as Patricia placed a wedding ring on his finger would ensure he always was. Edward was never going to disobey God. Just as Edward never disobeyed his father.

But Edward didn’t love Patricia the way she observed her best friend Carol and Carol’s husband James.   She recognized in the look Carol and James gave each other the same intensity she felt when she and John, her high school crush, had looked at each other. If only John had been a man of faith, Patricia sometimes thought.

Her grandson Joshua looks at Kaylen, his new wife, like she is the most exquisite sight he has ever beheld. And he’s right.  Kaylen is breathtaking. Her Black skin glows. Patrica wonders if Kaylen is pregnant. Or if her glow is simply a result of love and confidence. Kaylen is a physician. A successful career woman outside her home.  Who also loves and supports her husband.

Patricia can’t recall ever seeing Edward look at her like she was the most beautiful sight he’d seen.  Nor with a look of desire to whisk her away into the bedroom so they could slowly caress each other’s bodies as if it was the first time they had seen each other naked.  To lock into their memories the look and feel of every inch of each other to sustain their longing when apart while they counted the hours until they could be together again.

No, Patrica can’t recall Edward ever looking at her this way.  Nor can she recall ever feeling that kind of ache for Edward when he traveled. She knows that ache, though. She is grateful. A satisfaction she will take to her grave.

It was Edward’s last journalism trip before he retired to be home for Joshua. A ten-week trip. Then he would be home. For good. Every week. Fifty-two weeks a year. For Patrica to take care of him.

William was a neighbor, single. Divorced. He was kind. Funny, too. She knew this because William would joke when they both hurried to the end of their driveways with their trash cans every Tuesday morning. Race you, he once grinned as he increased his foot pace in a mock gesture.

The first time Patrica saw William in the grocery store searching for a seasoning for a recipe, she was startled, envious, and intrigued all at the same time. The only way Edward knew his way around the kitchen was when he entered asking her what time dinner was.

The third time they bumped into each other at the store, William joked they should share a ride. We could save gas. Patricia laughed as a sensation coursed through her body she hadn’t felt in a long time.   Have I ever felt this? she wondered as she told William have a good night before turning her cart down the baking aisle. She needed chocolate to make the frosting for Edward’s favorite cake for his return home in a few weeks.

The following week William asked her to grab a coffee at the local diner. Just to talk. Not a date or anything. Two neighbors getting to know each other besides what we like for dinner, William winked as he looked down at his cart and into Patricia’s.

Patricia wanted to – more like yearned to – say yes. Mary would tell her, say yes. Mary would say yes. But I’m not Mary, Patricia thought as she looked into William’s eyes looking back at her like James looks at Carol.

REFRAME AND THE CREASES NOW SPEAK – LINH

A Deer thru a Framed Window

Hi!

Once again, I am grateful our paths are intersecting. May at least one word or one sentence you read resonate for you. Not because I want you to resonate with something I have written, but because words have been instrumental in guiding me along the way on the trail system called life. My wish is that I can pay forward to you from the gifts I received.

In the words of Maya Angelou whose words eloquently express my heart’s wish, when we cast our bread upon the waters, we can presume that someone downstream whose face we will never know will benefit from our action, as we who are downstream from another will profit from the grantor’s gift.

As communicated in the last Blueprints for a Hope-Filled Life, I have been listening to that inner whisper urging me to bring variety to my teaching, of which one of the avenues in which I love to teach is through writing. And you, my valued readers, get to be the recipient of my experiments with what that variety is. (smile)  

One of the things I like to do is take a word and deepen its meaning. I do so by identifying words for each letter that spells the word I selected. And since I am very passionate about reframing the stories we tell ourselves that hinder our thriving in and with life, this week I am offering you a way to think about REFRAME differently. 

R.  Revisiting

E.   Everything

F.  Finding

R. Refining

A.  Asking

M.   More

E.  Everything is not as initially seen

And, as you may have read from the last blueprint, I have also been finding variety in my teaching is leading me to play with fiction. Edward introduced himself last time. This week I would like to introduce you to Linh.

Again, thank YOU. For the time you spent reading a word, a sentence, partial, or all written in this message. You gave one of your most precious commodities to me – your time – and in doing so you gave another one of the greatest gifts we give to each other. You saw and heard me. May the words I write offer you back the same.

-Christine

Linh

Mỹ was born into the waiting hands of Cà, her beloved Aunt on August 19, 1948. The day of the moon festival or Trung Thu as it was called in Vietnam. Like being born on leap day in February, Mỹ’s birthday would not always be on this special day. The celebration took place on the 15th day of the eighth lunar month, which varied year over year when the full moon would be its brightest in August.

It was fitting that Mỹ was born on this meaningful day. A day seeped in a 4,000-year history originating for the celebration of successful harvests and opportunity for parents to make it up to their children for being absent due to the long hours of harvesting. Always a time for eating a variety of candies, fruits, and special moon cakes. And oh, the way the yards were lit up with the breathtaking glow of lanterns and candles. As people gathered on this day in which the full moon appeared larger and brighter than any other time of year, they also prayed for life to bring fullness and prosperity.

Linh, Mỹ’s mother, had anticipated, hoped, longed for the baby she was carrying to be a girl. She didn’t know for sure if a daughter or a son would make her a mother for the first time. She didn’t know for certain her second dream had come true until her sister Cà handed a tiny, 6#, 4 oz. bundle of soft flesh into her outstretched arms and a tiny hand curled around Linh’s finger.  Linh held her breath in awe as she folded this delicate being against her chest.

Her first dream was that the baby would be healthy. Mỹ was perfect in every way. Her precious and beautiful daughter who would be given a name to mean the same. Beautiful.

She closed her eyes as tears silently rolled down her cheeks. One waterfall of tears her gratitude for this perfect life she held in her arms.

The other Linh’s grief that she was bringing her perfect daughter into an imperfect world, that she would not be able to ensure life was always beautiful for this innocent new being that lay on her chest, resting against the beats of her heart that this beginning human had once heard while safely protected inside Linh’s womb.  Linh cried tears for the day she would need to let Mỹ go.

With little Mỹ sleeping peacefully against her chest, Linh bowed her head and prayed to the full moon that fullness and prosperity would always be theirs.

It was 1948, and though Vietnam was experiencing political unrest, Linh’s tears were not yet crying for Bảo, her dear beloved husband, Mỹ’s soon to be very proud father once he placed his eyes on their child they had created together. This child born from the unity of two people who had defied the odds, or at least the nay sayers, who said their love wouldn’t last.  

The naysayers who spoke vehemently, pleadingly, Anh ấy sẽ không thể chu cấp cho bạn. In English, this translated to “he will not be able to provide for you.”  They would continue with “his family has no means. You will be poor all your life, Linh.”

This was her parents continual messaging.

But Linh and Bảo weren’t poor; they had their love and one day they would have financial prosperity. Bảo had ambition, much like her brother Hien did, too. Bảo had dreams one day she and him would own a coffee shop. They would serve food to customers, too. Oh, how she would giggle shyly, yet secretly proud, when Bảo would insist customers would especially love her homemade Banh Xeo, or Vietnamese Crepes.

Those tears for Bảo would come when Mỹ turned seventeen. When Bảo would die in the Vietnam War.

Linh’s tears when Mỹ was twenty years old would begin to fall the day Linh made the choice that she did. Linh would cry tears every day after that for the rest of her life.

It was three years after Bảo was killed when Linh cried tears of hope that the gentleman with kind eyes and a warm heart who came into the coffee shop for several days in a row would decide to take Mỹ safely from this war-torn country. This gentleman smiled in appreciation the way Bảo did when he bit into her Banh Xeo the first time.

It was during this gentleman’s visit that Linh received a letter from Hien, whose ambition had led him to the United States.

Dear Linh, I pray every day for Cà, Mỹ, and your safety. Please come to the United States and live in Chicago with me. I have been in contact with the embassy to begin the paperwork that you will need. I know it means leaving what Bảo worked hard to build for you and him, but my dear sister, I fear if you don’t come, I will be left to grieve. Please write back soon. Love, Hien

Linh held the letter tightly to her chest as she watched this gentleman take another bite of her Banh Xeo, his kind eyes smiling up at Mỹ.

EXPANSION

There is a crack, a crack in everything, that’s how the light gets in.  – Leonard Cohen  

One of the questions I will ask in a 1×1 dialogue is for someone to share three words they are feeling most in the moment.   Why?   Because when our incredible miraculous complex multi-oriented mind is swirling in numerous thoughts, checking within to what is being felt the most can be a great grounding tool.   And even if our minds aren’t juggling multiple thoughts at one time, to pause and think about what three things we are feeling most is still a wonderful way to become fully present to the moment at hand.  

Recently, when I was asked in return what my three words were at that moment, my reply was relaxed, creative, and spent.   My explanation was that it had been an intensely busy week, all for good, but when there is that spent feeling, I find it is also when I become very relaxed in such a way that creativity flows. 

It is as if in the depletion is a surrendering, a letting go of trying to hold on, and in that allowing is this receptivity to what wants to appear.  

Allowing and being receptive to the expansion. 

I think of this wildflower (in the warmer seasons of summer or fall, it would be considered a weed).   The harsh cold of winter along with the weight of the snow appeared, and this wildflower opened its “arms” to receive.   Through its expansion as it caught the snow, the “heart” of the wildflower revealed itself.   

I think back to the first race event I did, gosh, nearly thirteen years ago now.  Up to the point that two friends asked would you like to do a triathlon with us and my very first response back was if you run for me, because I’m not a runner, an even more truthful response would have been if you do the competition for me, because I am not an athlete. 

I didn’t play sports in school.  I did cheerlead, briefly, but a caterpillar more comfortably hidden in its cocoon doesn’t relish being center stage where so many others are watching.   When a duckling perceiving it is ugly is swimming in a body of water next to so many elegant, white-feathered creatures, it has two choices.   Swim next to the beautiful birds, comfortable being “unique”.   Or go to another area of the lake and swim either by itself or with other grey-feathered birds.   Or in my case, become a spectator in the bleachers at the high school sporting events. 

When my friends said no, you have to run for yourself, I felt a very slight rip inside.   A very tiny crack.  To the naked eye without a magnifying lens, it might have seemed more like one of those spider-webbed cracks in pottery.   A slice not cut all the way through.  Contents were not about to spill out.   

Or at least I didn’t think so at the time.   

I wasn’t yet aware that what we think are the most subtle or simple tears or cracks are still deeply life-shifting.  

Every one we experience is expansion.  

No matter what creates the rip. 

That first triathlon turned into three triathlons that year.  It led to running a ½ marathon.    Then duathlons when my muscles started expanding in their strength and my spirit expanded with my physical body in its joy at doing things my mind had spent years telling my body it couldn’t do and the same years telling my spirit ssshhhhhhhh.

More expansion beget more races.   Mostly running races.  Soon, only running races.   From asphalt to trail.   From ½ marathon to marathon.  To ultra marathons.   Thirty-three miles, thirty-five.  Fifty.  

All from one tiny, so very tiny, rip I felt inside when the choice to swim towards the white-feathered exquisite creatures was greater than staying in the cocoon of “no”.   When my mind thought if you run for me, and my soul said do it!   

Catch the falling snow.

I think about times in my life when I’ve been afraid, grieving, or regretful.   When I’ve felt the fear of change, the pain of loss, the guilt or shame in wishing I could undo, redo, turn back a clock and choose differently.    

When I’ve felt my stomach touching my backbone, knotted in uncertainty and foreboding.  When, try as hard as I might that they not, sorrowful tears would roll up and out and down as they rose from my aching heart, out through my eyes and anguished voice, and down my cheeks.   

When I’ve ruminated, with boxing gloves jabbing and punching from the hands of my own swings, each punch echoing why?! How could you?  Stupid!  And of course, we can’t forget the ultimate swing that begins the countdown, the mind eagerly awaiting when it can swing its arms in a wide sweep shouting KNOCK OUT!   You may know that ultimate swing.  YOU SHOULD BE ASHAMED OF YOURSELF.    Bull’s eye.  Glove meets head.  Down to the mat.   

In each of these times.  When I would find clarity in what was invoking fear and then find peace.  When I would discover laughter and gratitude waiting for me after traveling through the tunnel of suffering.   When my spirit would rise from the mat and rip the boxing gloves off.   In each of these times, I was opening further.    Expanding.   Growing in and with Resilience.   Determination.   Confidence.  Generosity. Forgiveness.  Joy. Compassion. Faith.  Empathy.  Humility.  Hope.  Love. 

In what felt like rips and tears was making room for greater understanding of and practice with what it means to be resilient, determined, confident, generous, forgiving, joyful, compassionate, trusting, empathetic, humble, hopeful. 

Loving. 

Others. 

Self.

Life.

I think about this wildflower in the harsh cold and heavy snows.   It took what life was delivering and instead of believing it was “just a weed”, it expanded through the rips and cracks as it caught the snow, revealing the beauty at its core. 

The heart.